Ingredients:
1 kilo zucchini, small size
200 minced meat
1 medium onion, finely chopped
1 handful pine seeds
1 kilo yogurt
2 tablespoons corn flour
10 cloves garlic, crushed
1 tablespoon dried mint
salt, 7 spices
canola oil
cooked rice
Preparation:
1.Wash the zucchini, cut the head and with a vegetable corer remove the insides and drain them
2. In a saucepan heat 1 tablespoon of oil and fry the chopped onion and pine seeds until slightly golden then add the meat and fry. Season with 1 teaspoon salt and 1 teaspoon spices
3. Fill the zucchinis with the cooked meat until you have filled them all
4. Heat 2 tablespoon of oil and fry the stuffed zucchini until slightly colored, put on a kitchen towel to absorb the excess oil
5. Place the zucchini in a pot, cover with water and cook on a medium fire, when the water boils reduce the fire, cover and let it simmer for about 5 minutes, then drain
6. In another pot mix the yogurt with 2 tablespoons corn flour dissolved with 1 cup water
7. Place on fire, stirring constantly with a whisk until the yogurt starts boiling
8. Mix the crushed garlic with 1 teaspoon salt and the dried mint then fry gently in a small frying pan with 1 teaspoon of oil and add it to the boiled yogurt
9. To serve place cooked rice on a plate, add the stuffed zucchini and cover with the cooked yogurt