Howard Lao's photo of the day--August 11th...

LONDON—Throughout the IAAF World Track & Field Championships, former University of Washington hurdler and current photographer Howard Lao will be contributing photos and offering his thoughts on the competition.



Here is his take on last night’s historic women’s 3000 meter steeplechase race, won in an American record 9:02.58 by Colorado grad Emma Coburn, with Bowerman TC’s Courtney Freirichs