| A study has discovered a potential key trigger of eczema | | | www.netdoctor.co.uk - Eczema is one of the most common skin conditions, affecting roughly one in 10 adults. Now, new research has suggested that a deficiency in the skin's outer barrier is key to triggering the debilita... |
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| Tip: Build Your Delts and Grip With One Move | T Nation | | | www.t-nation.com - The lateral raise is one of the most common exercises in the gym. More often than not, they're performed with dumbbells and cables. But the plate-grip lateral raise is one of the best variations, a... |
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| The Great Debate: Sleep vs. Exercise | | | www.valetmag.com - The sun's just coming up and my alarm goes off. I roll over and look at my sneakers—I was planning on going for a run before work—but here's the thing, I'm so freaking tired. Eyelids still heavy wi... |
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