World News Update Yourgasms™ Daily Digest of Sex is out! Edition of 06 February 2016‏


Yourgasms™ Daily Digest of Sex



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06 February 2016
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5 Body Goals You Need to Break Up With, Stat
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Women's Health
thumbnailwww­.womenshealthmag­.com - “I want to lose weight for my high school reunion.”  “I want to have a lean physique like Cameron Diaz.”  “I want to get ready for bikini season.” Inspiration-based goals like these may get you to ...
The Simple Thing Women Can Do—but Aren't—to Prevent Getting Cervical Cancer
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Women's Health
thumbnailwww­.womenshealthmag­.com - The reason why so many women skip out on the ob-gyn, among other M.D.'s, could be this: "Women are such wonderful caregivers to everyone else in their family that they often prioritize their own he...
This Fitness Blogger's Photoshop Experiment Shows How Out of Control Body-Shaming Has Gotten
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Women's Health
thumbnailwww­.womenshealthmag­.com - A photo posted by Cassey Ho (@blogilates) on Apr 16, 2015 at 9:21pm PDT In the post, she linked to an equally powerful video she created about how negative comments impact her on the regular. Check...
6 Important Things to Know if You're Pregnant and Exercising
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Women's Health
thumbnailwww­.womenshealthmag­.com - 1. You’re Not Going to Set Any PRs Now is not the time to try to get fitter, lose weight, or complete your first triathlon, says Julie M. Levitt, M.D., a 15-time marathoner, mom of two, and board-c...
How to Keep Pounds Off After You Lose Weight
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www­.runnersworld­.com - After the weight-loss phase, the aerobic and resistance groups exercised three times a week. The aerobic-exercise group walked/jogged on a treadmill for up to 40 minutes per session, while the resi...
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