Here's a present, an early Valentine's gift from me to you:
We all know the crazy making, the insanity festering, the double-guessing, endless doubting, mad-hatter bark raving nuts feelings of being betrayed. And most of the time it feels hopeless.
We all know the crazy making, the insanity festering, the double-guessing, endless doubting, mad-hatter bark raving nuts feelings of being betrayed. And most of the time it feels hopeless.
But the coolest thing about being alive in 2016 is that we have more resources, help, research and understanding about how to repair such damage. It isn't hopeless!
Remember when I asked y'all to COMMIT to creating a space to heal? This is how. Listen to this podcast while you're walking through your day. Trust the words when they validate you and feel right. Find something in here that makes sense for you and go with it.
Dr. Sue Johnson and Dr. Kevin Skinner with Bloom share some nitty-gritty awesomeness about betrayal trauma and how to get out of being lost and confused.
Dr. Sue Johnson and Dr. Kevin Skinner with Bloom share some nitty-gritty awesomeness about betrayal trauma and how to get out of being lost and confused.