5 Worst Mistakes You're Making During Your Walking Workout

Yourgasms™ Daily Digest of Sex is out! Edition of 13 February 2016‏

Yourgasms™ Daily Digest of Sex Not only news you can use,  but news you want to read from Yourgasms.com Published by Yourgasms 13 February 2016 Read paper → Adult Leisure Art & EntertainmentScience Politics Sports 5 Worst Mistakes You're Making During Your Walking Workout Shared by Women's Health www­.prevention­.com - Mistake No. 1: Using ankle weights. Going for a brisk walk with weights strapped around your ankles might seem like the ultimate in multitasking. No need for those calf raises at the gym, right? Wr... Should You Add Serum to Your Skin-Care Routine? Shared by Women's Health www­.womenshealthmag­.com - What Are Serums? They’re lightweight treatments that penetrate deep into the skin to deliver active ingredients for a wide range of skin concerns. “These products contain higher concentrations of a... The Lazy Girl's Guide to Kicking a Sugar Habit Shared by Women's Health www­.womenshealthmag­.com - 1. Start Slow We said this was the lazy guide, didn’t we? So don’t go all agro with the cold turkey approach. “It's important to recognize that any change in palate takes time,” says Vandana Sheth,... The 1 Move Every Woman Should Do (and It's Not Squats) Shared by Women's Health www­.popsugar­.com - There's one word in the world of fitness that millions of women have grown to truly loathe: squats. Just saying it can elicit shrieks from some of the most mentally tough women around. So let's dis... I Was an Extra In Kanye West’s Fashion Show and It Was Crazier Than It Looked Shared by Jezebel themuse­.jezebel­.com - On Thursday afternoon, Kanye West held an event at Madison Square Garden during which he played his new album, The Life of Pablo, for the first time before a huge crowd. This being Kanye, it wasn’t... Adult • Leisure • Art & Entertainment  • Science • Politics • Sports Read paper →

Email powered by