World News Update Yourgasms™ Daily Digest of Sex is out! Edition of 23 January 2016‏

Yourgasms™ Daily Digest of Sex


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23 January 2016
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7 Things No One Ever Tells You About Running a Half-Marathon
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Women's Health
thumbnailwww­.womenshealthmag­.com - 1. Your Foot Modeling Career Is Probably Over Once I started serious, five-days-a-week training runs, I developed a massive blister on my left instep (that eventually turned into a very useful call...
How Your Pooping Habits Change as You Age
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thumbnailwww­.womenshealthmag­.com - For example, meds like calcium channel blockers (for blood pressure), pain medications like narcotics, antacids with calcium and aluminum, iron supplements, and some antidepressants can all cause c...
See What 9 Nutritionists Eat for Lunch on the Reg
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thumbnailwww­.womenshealthmag­.com - When you’re busy, it’s easy to fall into lunch habits: to grab something from whatever place is fastest and closest, to throw together the same sandwich day after day after day, or even to skip lun...
A Month’s Worth Of Crazy Good + Healthy Breakfast Recipes
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www­.rodalesorganiclife­.com - How much sugar are you eating first thing in the morning? From packaged cereal, to instant oatmeal, to fruit-flavored yogurt, your weekly sugar intake can skyrocket if you make poor choices at the ...
I'm a Strong, Fit Yoga Teacher—and I Still Get Insecure About My Belly
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thumbnailwww­.womenshealthmag­.com - RELATED: Why Everyone Needs to Stop Saying Yoga Doesn't Count as a Workout But I’m not chopped liver, either. I’m a strong woman with a fit body—even if you can’t wash laundry on my abs. I can grac...
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