www.rodalewellness.com - When you’re examining the Nutrition Facts panel and ingredient list on your favorite foods, here’s your 12-step guide to what you should look for to lose weight and get faster. 1. Serving size: Man...
www.womenshealthmag.com - When it comes to uber-annoying skin bumps like acne and razor burn, you know how to put the kibosh on them in no time flat. In fact, it's a gift you've considered listing under "special skills" on ...
www.womenshealthmag.com - Say what? If there’s no scientific proof to back up the claim that brushing and flossing actually prevents cavities, why are we getting them? “Tooth decay is completely and totally correlated to th...
www.womenshealthmag.com - "I wasn’t banking on how emotionally intense it would be." "While getting your certification may seem like an end goal, it’s really only the beginning. From there, you have to build a reputation wi...
www.eatclean.com - 1. Make a breakfast salad. Crispy bacon and soft-boiled eggs make anything feel breakfasty, including a big bowl of spinach or kale. Add some sliced avocado and a handful of sunflower seeds, and yo...