www.womenshealthmag.com - When we asked 10 top fitness instructors to share what they munch on after a tough workout, a clear theme emerged: They're not munching on anything at all. However, a majority said they do sip on s...
www.womenshealthmag.com - Admit it: You're fed up with making the same New Year's resolutions year after year, only to flake out on them a week later. This year, you know better. You're going to set yourself up for success ...
www.womenshealthmag.com - Want to help feed the poor? Ditch the canned goods and donate money. Adam Ruins Everything outlines why. (via truTV) Posted by Upworthy on Tuesday, December 15, 2015 People Use Food Drives Like Gar...
www.womenshealthmag.com - Setting Spray These mists of hydration are fast and easy to use and are meant to be applied to the surface of the skin after you’ve applied your makeup. “It creates smoother-looking skin and preven...