www.womenshealthmag.com - Fitness fads come and go as surely as jean styles fluctuate from bell-bottom to skinny (and back again), but there are certain movement patterns that are timeless. Not only are they functional in t...
www.womenshealthmag.com - When you first step inside the grocery store, you have every intention of filling it up with the ingredients you need to make nutritious meals and snacks for the entire week. But somehow, what ends...
www.womenshealthmag.com - So sick of squats? We hear you. The key to a gravity-defying backside is introducing new exercises that tone every inch of your rear. These 9 moves from the Women’s Health Big Book of Exercises tar...
www.womenshealthmag.com - Getting the best burn possible in a workout class (and keeping your sanity intact) is all about timing. Among other things, you've got to know how early you need to arrive if you want to ride your ...
teespring.com - Make Love Not Porn If you believe that #realworldsex is the hottest, best sex there is, then this is for you. The MakeLoveNotPorn movement is pro-sex, pro-porn, pro-knowing the difference. #MakeL...