World News Update Yourgasms™ Daily Digest of Sex is out! Edition of 19 December 2015‏

Yourgasms™ Daily Digest of Sex Not only news you can use, but news you want to read from Yourgasms.com Published by Yourgasms 19 December 2015 Read paper → Adult Leisure Art & Entertainment Science Health  Politics 5 Healthy Habits That Can Make You Gain Weight Shared by Women's Health www­.prevention­.com - You exercise religiously. But the needle on the scale won't budge. If anything, you're gaining weight. The problem is hour-long runs and slogging away on the elliptical can raise levels of the stre... 7 Ways to Stay Healthy When You Spend Your Life at the Office Shared by Women's Health www­.womenshealthmag­.com - Between the fluorescent lights, “ergonomic” desk chairs, and perpetually stocked vending machines, working in an office can feel like the complete antithesis of healthy living. Luckily for both you... 20 Satisfying Lunches That Promote Weight Loss Shared by Women's Health www­.womenshealthmag­.com - You probably spend your mornings at work counting down the minutes 'til your much-needed lunch break, so why not double your pleasure by brown-bagging a delicious meal you can actually get excited ... How the Girl Who Hated Gym Class Learned to Love Fitness and Lost 11 Percent Body Fat Shared by Women's Health www­.womenshealthmag­.com - Even though my family ate all home-cooked meals, my mom made a lot of traditional, delicious Mexican food with a lot of oil. On top of that, I work at a restaurant, so I used to eat whatever I want... 8 Foods You Should NEVER Ever Freeze Shared by Women's Health www­.rodalesorganiclife­.com - These include crunchy celery, lettuce, cucumbers, radishes, and watercress. The fact that they are water-rich means they freeze easily, but freezing ruptures the cell walls that give them their str... Adult • Leisure • Art & Entertainment • Science • Health • Politics Read paper →

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