World News Update Yourgasms™ Daily Digest of Sex is out! Edition of 12 December 2015‏


Yourgasms™ Daily Digest of Sex





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12 December 2015
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The Scientific Reason It's So Hard to Quit Sugar—And the Solution
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Women's Health
thumbnailwww­.eatclean­.com - MORE: 4 Restaurant Sugar Bombs And Their Healthier Swaps Nineteen women were assigned to one of two diets: The first drank beverages sweetened with plain old sugar, and the second drank beverages w...
Why I'll Always Be Honest About My Nose Job
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Women's Health
thumbnailwww­.womenshealthmag­.com - RELATED: How 10 Celebrities REALLY Feel About Their Bodies When I made the decision to get my nose job about a year ago, I couldn't help but feel like I was doing something I should be ashamed of. ...
5 Rules You Need to Follow if You Decide to Lose Weight
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thumbnailwww­.womenshealthmag­.com - 1. Always Eat Breakfast Skipping any meal is a big mistake, says nutritionist Cynthia Sass. And enjoying a hearty and nutritious meal in the morning, if you normally eat breakfast anyway, can actua...
8 Signs You Need to Break Up with Your Trainer, Stat
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thumbnailwww­.womenshealthmag­.com - 2. Your Body’s Always Sore AF There’s training hard, and then there’s training so hard you can’t get out of bed or tie your shoes—or don't want to have sex with your boyfriend. If your trainer thro...
The 3 Changes That Were Crucial in Helping This Woman Lose 65 Pounds
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thumbnailwww­.womenshealthmag­.com - In January 2014, JaLisa noticed that simple things like climbing stairs and even walking had become painful, and it prompted her to step on a scale for the first time in two years. She was shocked ...
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