www.runnersworld.com - Run in different locations with varying mileage. Try diverse workouts, and do them with new running partners. Even better, find a local running group. Mixing it up helps get you out the door, keeps...
www.womenshealthmag.com - Here’s where it gets really fun: In response to coming into contact with urushiol, the body’s immune system launches a full-blown attack on the invader. The result: About 12 to 48 hours later, a re...
www.popsugar.com - Did you know you can use the first meal of the day as a tool to lose weight? Want to know how? We've enlisted the expertise of two nutritionists — Stephanie Clarke, RD, and Willow Jarosh, RD, of C&...
www.psychologytoday.com - Porn addiction is the idea that people (namely men) can become addicted to the widespread pornography, now so easily available on the Internet. You can't turn over a rock these days, without findin...
www.womenshealthmag.com - 2. The Refrigerator Door Whether it’s in your home or the one in the office break room, this handle gets a lot of play all day, says Gerba. And if there are even microscopic bits of food on it, bac...