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For Deltoid and Pectoral muscles... no dulling.. no excuses. Make time for that body.. Christmas is round the corner and there will be loads of festivities.. Dont make exercise a resolution.... make it a LIFESTYLE!! #fit4lifeA video posted by Kate Henshaw (@k8henshaw) on Nov 11, 2014 at 12:19am PST
Lower Abs Regime contd... #fit4lifeA video posted by Kate Henshaw (@k8henshaw) on Nov 11, 2014 at 12:32am PST