Portland gets 2016 world indoors, and Mary Cain goes pro...

paulmerca.blogspot.com has finally returned to Seattle from the NCAA West Regional cross country championships in Sacramento, and in our haste to go to the California capital and back in one day, cover the race, and post photos on our Facebook page, neglected to post two very important items on a very busy day for the sport in the USA.



In Monte Carlo, where the IAAF is holding its meetings,