Super quick easy supper tonight....here's the recipe:
2 - 3 avos
1 onion, 2 cloves garlic and some grated ginger
1 can organic red kidney beans
1 can organic chopped tomatoes
1kg mince (or less if you fam is smaller)
2 cups sweetcorn
Plain yoghurt
1 tablespoon cumin and 1 teaspoon chilli powder
Brown the chopped onion, garlic and ginger
Add the mince and brown well.
Add the spices and mix in then add the tomatoes, corn and beans. (The point here is quick!)
Allow to simmer while you make the quesadillas.....
1 packet of tortillas
2 cups grated cheese
Lightly oil a hot wide pan, place one tortilla in it and a handful of cheese spread over. Add another tortilla on top and press down. Flip after 2 - 3 mins and brown the other side. Do each pair in turn then slice into quarters.
Finish the meal with some homemade guacamole and some fresh yoghurt and chopped coriander.
Total prep time about 20 mins....Enjoyment eating it...pricelss :)