It's go time for Western, SPU, Saint Martin's, and Central at NCAA Division II West Regionals...

SPOKANE VALLEY--With the goal of advancing both its men's and women's teams to nationals for the fourth consecutive year, Western Washington University competes in the NCAA Division II West Regional Cross Country Championships on Saturday at Plantes Ferry Sports Complex in Spokane Valley.

Athletes and teams from St. Martin's, Seattle Pacific, and Central Washington will also participate for the