1/4 pound lean country ham, finely chopped
1 1/2 cups skim milk
1 (10 1/2-ounce) can low-salt chicken broth
3/4 cup uncooked quick-cooking grits
1 cup (4 ounces) shredded reduced-fat sharp cheddar cheese
1/4 teaspoon garlic powder
1/4 teaspoon pepper
1 (13 1/2-ounce) can chopped spinach, drained and squeezed dry
4 large egg whites (at room temperature)
Preheat oven to 375°.
Place a large saucepan coated with cooking spray over medium-high heat until hot. Add ham; sauté 2 minutes or until lightly browned. Remove from pan; set aside.
Combine milk and broth in pan; bring to a boil, stirring constantly. Stir in grits; reduce heat, and simmer 7 minutes or until thick, stirring frequently. Combine grits mixture, ham, cheese, garlic powder, pepper, and spinach in a large bowl. Stir well; set aside.
Beat egg whites at high speed of a mixer until stiff peaks form.
Now let's see what everyone else has brought for our breakfast!
Jerry has made Breakfast Cookies with figs and nuts.
Jamie is bringing a platter of Ham and Swiss egg Sandwiches.
Val is making a favorite of mine Blueberry and Maple-pecan Granola Parfaits
MaryAnn has baked a Fig swirl Coffecake
Roz has made a Casserole of Hash browns, with bacon, onions, and cheese.
Don't forget, that y'all are welcome to join in our virtual supper with the blog hop! Y'all enjoy~
Sandi





